HONORING OUR ARMY RESERVE FAMILIES
The strength of our nation is our Army. The strength of our Army is our Soldiers. The strength of our Soldiers is our Families. The Army recognizes that the selfless dedication and commitment of Army Families directly contributes to the readiness of our Soldiers. Families are the force behind the force. Throughout the year, the Army observes the following commemorations as a reminder of contributions and sacrifices made by Soldiers and their Families every day.

HEALTH AND WELLNESS COACHING (Free to Army Reserve)
What coaching is
*Partnering with members in a thought provoking and creative process to promote healthy lifestyle change
*Inspiring people to live life to their fullest potential personally and Professionally
* A forward-looking process where each member establishes a vision, clear goals and action steps
*Driven by the member and supported by the coach-the coach doesn't tell you what to do or how to do it, but stands by your side as you share
what you really want and what actions you're truly ready to take
*Helping members to identify their strengths and use them to create their own solutions
FOCUS AREAS: Weight management, fitness and nutrition, living well with a health condition, stress management, and life transitions (adapting to lifestyle change or retirement).
To sign up with a coach, call 800-342-9647 or schedule online coaching sessions.

For more information regarding Financial Readiness, please click here.
NOVEMBER
Military Family Month