The Army Reserve is releasing episode two of its Holistic Health and Fitness (H2F) Nutrition Readiness series, supporting Soldier and Family readiness through healthy nutrition and performance-based eating habits. This episode highlights Army Wellness Center resources, including body composition assessments and nutrition counseling, and features a healthy culinary competition demonstrating practical nutrition strategies for Soldiers and Families. It reinforces the connection between nutrition, performance, recovery, and readiness. Good nutrition fuels the mission, supporting Soldier, leader, and Family readiness across the force.

Tell Your Formation is a Soldier-focused, leader-led communication resource designed to translate complex Army updates into clear and actionable information for every Soldier.

Let's Talk Army Reserve brings news, current events and resources to bridge the gap between the three star command and the individual units. In today's episode we speak with representatives from Family Programs about the Army Emergency Relief fund and how family programs can help you. For more information about AER or anything related to family programs visit: https://www.usar.army.mil/ARFP/

Every life matters. Every Soldier matters. The holiday season can be a difficult time for many. Between the gatherings and celebrations, make time to check in on your Soldiers, your battle buddies, and your loved ones. A phone call, a text, or a simple conversation can make all the difference. Know the signs. Start the conversation. Be the one who reaches out. If you or someone you know is struggling, help is available 24/7 through the Veterans Crisis Line: Dial 988, then press 1. You are not alone. (U.S. Army Reserve 📽️ by: Sgt. Cameron Hershberger, Sgt. 1st Class Abel Aungst, Mr. Calvin Reimold, Maj. James Kim and Col. Simon Flake)