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Tag: psychological health

Makings of resilience: Using your character strengths
July 10, 2023 — When people think of the word “resilience” and the Army, more often than not they imagine a Soldier being resilient during war time or in the field. Rarely do people consider the resilience that’s needed when Soldiers are home in their day-to-day life. Often, factors in everyday life, such as health related issues, economic or psychological hardship, and social issues, can present overwhelming and unforeseen challenges. During those difficult times, it can be easy to focus on individual shortcomings or weaknesses, but increasing self-awareness and discovering your best qualities are the keys to overcoming those challenges... MORE

The Makings of Resilience: Using Your Character Strengths

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