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404th Civil Affairs Battalion jumps into Puerto Rico

The 404th Civil Affairs Battalion (CA BN) under the 352nd Civil Affairs Command (CACOM) conducted an airborne insertion into a...

962nd Mortuary Affairs Company sharpens recovery skills at Exercise Croix du Sud 25

Soldiers from the 962nd Quartermaster Mortuary Affairs Company are being challenged physically and mentally at the commando...

Spiritual readiness: Army Reserve chaplains train for the battlefield

U.S. Army Reserve chaplains and religious affairs specialists are stepping beyond the classroom and into the field to better...

Tag: fitness

These Shoes Were Made for Running: An Army Reserve Soldier’s Story in Reaching New Goals
October 9, 2020 — Physical fitness is a crucial component to being a Soldier, and for Sgt. 1st Class Dianna Smith, 7th/95th Battalion, 4th Brigade (Personnel Services), 94th Training Division – Force Sustainment, her fitness goals resulted in completing 25 races in less than 120 days... MORE

Sgt. 1st Class Dianna Smith, 7th/95th Battalion, 4th Brigade (Personnel Services), 94th Training Division – Force Sustainment, completes the Run Fierce Adjutant Generals Corps Regimental Association 5K/111 Mile Challenge virtual race. This race is part of a series of races focused on helping our Soldiers, Veterans, and military Families.

Fort McCoy to participate in 36th Army Ten-Miler with event on post
October 9, 2020 — Fort McCoy will host a socially distanced Army Ten-Miler event at 7:30 a.m. Oct. 11 at Rumpel Fitness Center on post. The event is in cooperation with the overall 36th Army Ten-Miler, Virtual Edition. Because of the pandemic, organizers cleared the way for installations and teams to hold their own races through the Army Ten-Miler Runner Experience... MORE

Dual-Army Reserve couple encourages healthy, rewarding activities for their children
September 8, 2020 — Warrant Officer Alyson Tugaoen, currently assigned to the Office of the Staff Judge Advocate, 311th Signal Command (Theater), along with her husband, Sgt. Maj. AJ Tugaoen (U.S. Army retired) and two children have always been a physically active family. From the time their children were small, the Tugaoens have incorporated physical fitness into their daily routine, believing that it plays a key role in mental resilience... MORE

311th Sustainment Command (Expeditionary) conducts height and weight measurement training
July 6, 2020 — Master Sgt. Joseph Gontarek, 311th Sustainment Command (Expeditionary) master fitness trainer, and Staff Sgt. Ilva Cerino, 311th ESC logistics specialist, conducted a height and weight training class in the 311th ESC drill hall June 3, 2020... MORE

No gym needed to improve fitness
June 26, 2020 — Maintaining physical fitness is an individual requirement for every service member. Training the body to be prepared for the rigors of combat takes dedication, motivation, and a fitness training plan that pushes your body to be tougher, faster and develop greater endurance. Traditionally, having access to gyms and company organized physical training helped Soldiers meet these goals by providing weights, cardio equipment, and workout programs... MORE

Colorado Army Reserve Soldier tests mental, physical strength during 100-mile snowshoe race
April 3, 2020 — Snowshoeing has the reputation of being an excruciating sport, even when performed recreationally rather than competitively. Chief Warrant Officer 3 David S. Kleparek, human resources technician with the 11th Expeditionary Combat Aviation Brigade, Army Reserve Aviation Command, welcomes the challenge... MORE

Colorado Reserve Soldier tests mental and physical strength during a 100-mile snowshoe race

Army Reserve lieutenant colonel reflects on being team member for two Army Ten-Miler titles
December 10, 2019 — For more than 20 years, Nancy McCoy has been running long-distance events, including marathons. Her desire to train for long distances in 1999 wasn’t about fulfilling a dream or, by 2019, being the only Soldier who helped Fort McCoy earn two Army Ten-Miler championships... MORE

Answers to top questions about ACFT equipment fielding
October 16, 2019 — As Army Soldiers start preparing for the new Army Combat Fitness Test, behind the scenes Army logisticians are also preparing to distribute more than 36,000 equipment sets to conduct the new test... MORE

Health experts: New AR600-9 encourages Soldiers to utilize performance

316th ESC Soldiers Train for Army Combat Fitness Test
July 22, 2019 — Several U.S. Army Reserve Soldiers from the 316th Sustainment Command (Expeditionary) of Coraopolis, Pennsylvania, completed their first Army Combat Fitness Test July 21st, 2019, at Joint Base McGuire-Dix-Lakehurst. ... MORE

Army Reserve Soldier shares his success story in APFT, fitness and triathlon competitions
June 20, 2019 — Be consistent, three times a week at the right intensity is all someone really needs to perform well on the Army Physical Fitness Test, according to Maj. Christopher Tung, detailed Inspector General, 85th U.S. Army Reserve Support Command... MORE

Maj. Christopher Tung, right, receives the Army Fitness Badge during the 85th U.S. Army Reserve Support Command headquarters weekend battle assembly, June 8, 2019.

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