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Little Weight, No Sweat
Carrying a weighted hex bar 100 feet down and back was included in service members final fitness test for the Holistic Health and Fitness Integrator course. Instructors from the 83rd U.S. Army Reserve Readiness Training Command, under the 100th Training Divisions, certified 26 soldiers with the Holistic Health and Fitness Integrator (H2F1) additional skill identifier (ASI).

Photo by: Staff Sgt. Starla Lewis |  VIRIN: 240324-A-SL089-002.JPG