Garba “Mister G” Onadja, who teaches people the benefits of a nutritious, healthy, fit lifestyle, demonstrates to Col. Vince Rice, 653rd Regional Support Group commander, martial arts moves, during a command-wide readiness session at the Los Alamitos Joint Forces Training Base, March 4. To kick off “The Year of Fitness,” Brig. Gen. David E. Elwell, 311th Expeditionary Sustainment Command commanding general, invited Tony Horton, a world-class motivational speaker and an author of top-selling books, and Garba “Mister G” Onadja, who teaches people the benefits of a nutritious, healthy, fit lifestyle, to give a motivational presentation.
170304-A-VA095-946.JPG Photo By: Capt. Fernando Ochoa

Los Alamitos - Garba “Mister G” Onadja, who teaches people the benefits of a nutritious, healthy, fit lifestyle, demonstrates to Col. Vince Rice, 653rd Regional Support Group commander, martial arts moves, during a command-wide readiness session at the Los Alamitos Joint Forces Training Base, March 4. To kick off “The Year of Fitness,” Brig. Gen. David E. Elwell, 311th Expeditionary Sustainment Command commanding general, invited Tony Horton, a world-class motivational speaker and an author of top-selling books, and Garba “Mister G” Onadja, who teaches people the benefits of a nutritious, healthy, fit lifestyle, to give a motivational presentation.


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