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I am Sergeant First Class Alvarez . I'm 

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with the 3 17th Military Police 

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Battalion out of Tampa , Florida . So I 

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thought it was going to be more of like 

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a fit camp , right ? I anticipated 

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coming here and doing two whole weeks 

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of PT . It has been some physical 

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fitness , but we've done all five of 

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the pillars of holistic health and 

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fitness . We've touched on the 

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nutrition aspect , done a few spiritual 

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things . I really enjoyed the . aspect 

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of it , the little things that we can 

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do to improve our lifestyle . I know I 

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don't incorporate a lot of stretching 

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or warmups , and I think that doing 

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those will really help me maintain a 

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better physique . I hope that they 

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offer it a lot more . I think there's a 

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lot of soldiers that could benefit from 

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this . It's by far some of the best 

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training that I think I've had it .