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My name is Mill Banks . My ranked staff 

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sergeant . My home unit is with the 

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104th Training division . Currently I'm 

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a drill sergeant . When I first started 

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reading about it , I didn't know what 

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it was about . All I knew was it was 

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just a holistic approach to fitness , 

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so I say , hey , maybe if I join in , I 

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could probably increase my score on the 

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sprint drag carry . But then I realize . 

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so much more . You have , you know , 

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your mental endurance , physical radius . 

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I didn't realize how important sleep 

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was until I came to this course . This 

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holistic approach should be instituted 

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with the rest of the army . We got to 

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make sure we keep our soldiers in the 

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game for as long as possible . I 

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appreciate the fact that I'm out here 

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because now I can bring something back .